There are days I wake up and say I just dont feel like working out - do it anyway
There are days I say I just dont feel like eating healthy-do it anyway
There are days I say I have no ambition and dont feel like getting dressed - do it anyway
There are days I say Im so overwhelmed and dont feel like doing anything - do it anyway
There are days I begin to question and dont feel like praying - do it anyway
There are days I dont feel like going out of the house - do it anyway
There are days I dont feel like talking to anyone - do it anyway
Three are days I feel like Im unappreciated and am just doing all this for nothing - do it anyway
There are days I dont feel like being cheerful or laughing - do it anyway
There are days I dont want to be disciplined and want to shop unecessarily - do it anyway
There are days I dont want to be cooperative and forgiving - do it anyway
There are days I dont want to be helpful and nice - do it anyway
Doing it makes a big difference. Positive actions each day makes a big difference. We all feel sad sometimes and just want to have a victim pity party but it is much healthier instead to try and find a healthy outlet. It is so easy feeling resentment when you are a caregiver. We are constantly taking important things away from ourselves in order to fulfill everyone elses needs. We are constantly sacrificing and we sometimes just want to throw in the towel...Dont!! We cannot be too busy to care about our feelings and our health and our lives. Doing the wrong thing has consequences also....Keep on keeping on...Keep on running your race....Take everyone elses dreams and successes and what they are or are not doing out of the equation right now. Focu each day on getting up and do it and DO IT the best way you can!!.
Its going to hurt sometimes, its going to be hard sometimes, its going to be painful sometimes, its not going to be fun sometimes, do it anyway. You will be glad you did!!
Thursday, March 18, 2010
Friday, March 12, 2010
The Changes Of Life
Unfortunately life changes....things change that cannot be helped. Now that Im a little over 50 Im realizing just how true this is. My body in itself is going through many changes which can be emotional...that along with seeing your Mother age and slowing up a little more each day can be emotional as well. We caregivers give others so much love every day and sometimes it does get lonely. We sometimes need to feel loved as well. I refuse to let this get me down however. I intend to fight every day to embrace all the changes that are presented to me. I am going to fight and give laughter to Mom as much as I can.I am going to fight to keep working out, eating right. This stage of life is where I believe you must take extra care of health. I dont want to be anemic or lack calcium. My cholesterol is already high which I feel is due to these changes also. I am going to fight to keep on keeping on. These changes represent the second half of my life. The first half is over. This is my second shot at finding some enjoyment despite what life has presented me with. I am going to fight to spend time with Kevin and once in a while get out and do fun things. It is my right to do these things. I am a good daughter, I am a good person. I have no problems facing the challenges of all the changes in life. I am going to fight to find things to smile and be happy about. Im going to fight bad temptations. Im going to keep fighting because I want the second half to be the best years of my life. I can have it all. I just have to set my mind to it and not allow emotions take over me. Join me...everyone join me in this fight. once today is done it is gone. we will not get it back. I want my journal entry for each day to be inspirational so those reading them once Im gone will see it is worth the fight...I can do this...we all can!!
Friday, March 5, 2010
My Talents/Or Lack Of
The other day I was working on a needlepoint project...(Im not very good at needlepointing AT ALL!) and I was getting so frustrated. I said, my goodness...why cant I be talented? Something as simple as using a piece of string on a needle should not be this hard. I thought about this and realize I say that a lot. why Cant I Be Talented? I walk into peoples homes sometimes who are so good at decorating and I say boy I wish I could be like that!!. People have a knack for things..I would have the same vase with the big red flower on a table and it would look ridiculous!!. I say it when I admire peoples outfits...some people wear large jewelry and I think man, what a talent. I would wear that necklace and look like an idiot. The non Donna talent list was going on and on. I finally said maybe you need to focus on the things you do well. Maybe its time that you may consider people are admiring you. My first thought was to laugh at this ridiculous thought. But hey, I do make people laugh...even if at times they are laughing at me not with me..im creating happiness...I am very funny!!...I have a huge heart...I am incredibly giving and loving .....I like to write..Im not certain Im great at it but I think the fact I can open my heart and express feeling is a talent. I hope in the words that I can be inspiring another person. I cook good as long as I have a recipe..but hey, thats a talent...there are lots of people that cant follow directions. Wow!!...I guess I am talented afterall. Goodhousekeeping, you wont be knocking at my door any time soon nor will Vogue I suppose...but thats ok....I have a radio face anyway lol lol lol
keep smiling, keep laughing...god gives us the talents he feels we need for the job he sent us to do!!...
keep smiling, keep laughing...god gives us the talents he feels we need for the job he sent us to do!!...
Friday, February 26, 2010
The Reasons I Cry
The Reasons I Cry......
When I hear a sad song
When Im angry or disappointed
When I have hurt or disappointed another
When I hear bad news
When Im hurting physically (headache, day I fell on the ice OUCH!)
When Im hormonal (which is very often these days)
When Im touched by something someone has said or done
When I watch a sad movie or show
When Im scared
When Im lonely
When I must say goodbye to family
When I feel like having a poor Donna pitty party day
When my son sends me a card or a note
When I think of Sean in general and how incredibly joyful I am to be his mother
When I think of Kevin and all the gratitude I have for him every single day...my best friend
When I peel onions (my onion soup is the BEST so those tears are worth it!)
When at a funeral
When at a wedding or happy occasion
I try so hard to be a comforting person...I dont like to cry as you all know. Laughing is so more my thing!!A good cry however is ok and can make you feel better when needed and shows you have feelings and emotions. Dont hold it in when you feel the need to cry. We all need that good old cry every now and then.
Now tell me your thoughts..........what makes you cry?
When I hear a sad song
When Im angry or disappointed
When I have hurt or disappointed another
When I hear bad news
When Im hurting physically (headache, day I fell on the ice OUCH!)
When Im hormonal (which is very often these days)
When Im touched by something someone has said or done
When I watch a sad movie or show
When Im scared
When Im lonely
When I must say goodbye to family
When I feel like having a poor Donna pitty party day
When my son sends me a card or a note
When I think of Sean in general and how incredibly joyful I am to be his mother
When I think of Kevin and all the gratitude I have for him every single day...my best friend
When I peel onions (my onion soup is the BEST so those tears are worth it!)
When at a funeral
When at a wedding or happy occasion
I try so hard to be a comforting person...I dont like to cry as you all know. Laughing is so more my thing!!A good cry however is ok and can make you feel better when needed and shows you have feelings and emotions. Dont hold it in when you feel the need to cry. We all need that good old cry every now and then.
Now tell me your thoughts..........what makes you cry?
Tuesday, February 23, 2010
Definition Of A Friend
What is the defintion of a friend? Personally I think there are many levels of friends. Sometimes we need a friend to drop everything they are doing to help us in a bind. I think at times we need a friend to share our thoughts with in an open and honest way. Sometimes we need someone from our past to sit and reminisce with us about those good old days. Sometimes you find that very special person who shares the same values as you and there is just a connection. Sometimes we just need support and insight on a problem or situation from anothers point of view. Sometimes we need that one person who will not pull punches and tell us the truth not necessarily the words we feel we need to hear. Sometimes we just need someone as a sounding board and once we get through venting and using them as a punching bag we see things more clearly. We may disagree with our friends but they remain loyal. We may have totally different troubles but have no problem listening to each other. We may have completely different lives but still have a bond. If we are lucky enough to find one person with all of these qualities we should rejoice and be lucky. Im blessed as my best friend, my husband, has every one. That is very rare. I have friends that may have a few of the qualities. I have even met strangers on line that I can call friends having never met them who understand me. The main thing Im learning about friends is people we hang out with affect our lives so Im learning to avoid complicated people. I try to spend my time wisely and no longer just communicate with people for lack of anything else to do. Your quality of life changes simply by who you are spending your time with. So, rest assured, if I am talking to you, visiting you, writing to you, responding to you, or any or all of the above your my friend or I would not be wasting the time.
Saturday, February 13, 2010
I Dont Have To Be Busy Every Second Of My Day
Im finally realizing that every second of my day does not have to include something to do. Life gets so overwhelming and sometimes despite my best efforts to stick to my to do list my mind wonders in a million other directions and Im starting five projects at one time and finishing none. I find I overload and stress myself and finally said this must stop. I am working hard on writing down two or three projects for a day and sticking to them. After those chores are completed I do my best to carve some time for me. During this time I go online, write or read blogs and emails, I read, I work on my crocheting, watch television...whatever I choose. Im so tired of having magazine subscriptions that are being thrown in the trash unread as I just did not have the time to look at them. When rested you actually perform your tasks in a healthier and more productive way. Start today...carve out a little time each day for yourself. It isnt easy to do it but once you manage it you will feel so much better.
Friday, February 5, 2010
Never Give UP
From day to day we are challenged many times. So many times we feel like we cannot go on. Our dreams, wants and goals are thrown to the side and we feel like we are in a blizzard of discouragement. Dont feel like you are fighting that losing battle. Dont give up ever!! Discipline yourself that just like you can put negative thoughts in your mind you can replace them with positive ones. It is not easy to do I will admit. Sometimes we are faced with "blizzards" during the course of the day that we can never escape from. Hang on to the dream. It is ok to take a break once in a while but dont stay down long. Without tests and challenges we will never grow. Explore ways to reach this goal, ask friends or relatives for advice. Negativity makes you sick and just causes more bad thoughts. Positive thoughts will bring a smile to your face. Your a winner just because you are giving each day your best effort. No matter how bad things seem, or how overwhelming days get dont give up!. You can do it. The day will be over soon and there will be a fresh tomorrow. NEVER GIVE UP!!!!
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